|
.::Tortilla
(Ground Beef Omelet)::..
INGREDIENTS:
1 tablespoon cooking oil 1 tablespoon
finely minced garlic
1/2 cup diced onion 1/4 cup diced tomatoes
1 pound ground beef 1-1/2 teaspoons salt
1/4 teaspoon pepper 1 cup diced potatoes
1 teaspoon finely minced parsley 1 cup water
3 well-beaten eggs
In a large skillet, heat oil and saute
garlic, onion and tomatoes. Garlic is done when
brown and onion when transparent. Stir in ground beef and cook
for 5 minutes or
until brown. Pour off excess fat. Season with salt and pepper.
Add potatoes,
parsley and water. Cover and cook 15 minutes more or until potatoes
are tender
and most of the water has evaporated. Cool.
Add beaten eggs to meat mixture. Heat
just enough oil to cover the bottom of a
medium skillet. Pour in the mixture and cook over medium heat
2 to 5 minutes on
one side. Flip the omelet and cook on other side for 2 to 3 minutes.
Serve with
tomato catsup.
|